Panda does not serve any gluten-free dishes, even the rice is prepared alongside noodles and other food containing gluten.įor alternatives with more gluten-free items on the menu, check out Moe’s Southwest Grill or Cava. Panda is not gluten-free or gluten-friendly. Panda Express allergen list has detailing which dishes contain peanuts, tree nuts, milk, eggs, wheat, soy and shellfish. All dishes are prepped and cooked in the same kitchen with shared equipment so there can be traces of gluten even if we’re not cooking with it. If you have allergies or dietary restrictions, don’t worry. Panda Express’ Gluten-Free Menu is practically non-existent and doesn’t exist on any official front. Gluten-free isn’t currently a menu option. In this menu guide, I’ll highlight all the gluten free menu items, sides, and other gluten-free options available at Panda Express. When we reached out to Panda Express, this is what they told us: ![]() No MSG added except for that naturally occurring in certain ingredients. Dishes that contain gluten are prepared in the same areas as rice at Panda Express, so cross-contamination is a concern. Plate 1 Side & 2 Entrees Bigger Plate 1 Side & 3 Entrees Family Meal 2 Large Sides & 3 Large Entrees Panda Cub Meal 1 Jr. Panda prepares its entrees fresh with shared cooking equipment and therefore allergens could be present in any entree. Panda Express offers two types of rice: Brown Steamed Rice White Steamed Rice While rice is naturally free from gluten, it still may not be safe for those who are very sensitive to gluten. Panda uses ingredients that contain all the major FDA allergens (peanuts, tree nuts, eggs, fish, shellfish, milk, soy and wheat). ![]() We recommend eating elsewhere if you are celiac or have a gluten sensitivity or intolerance.Īll dishes are unfortunately prepped and cooked in the same kitchen with shared equipment: Your options here are limited to drinks, rice, and the dried apple crisps. However, when it comes to their sweet chili sauce, it’s essential to check the ingredients to determine if it is gluten-free. ![]() We did some sleuthing and have the full Panda Express gluten-free menu for you. Panda Express offers a range of gluten-free options, including certain menu items and sauces.
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